Arke™ is the complete
solution for functional training.
From beginners
to advanced users, one-on-one or in small groups, ARKE™ is suitable for everyone
because it's a training method that allows complete freedom of movement and
involves all physical components, giving the best results with the support of a
personal trainer.
ARKE™'s line is divided into four categories, each identified by a colour and a
name inspired by the four classical elements (air, earth, water and fire), and it
is composed of traditional elements as well as a few that are unique of their
kind. Here they are.
The air category consists of equipment
filled with air, making the equipment suitable for throwing and for performing
exercises on an unstable surface. It includes the Wellness Ball™, Medicine
Balls and Air Ball.
The earth category consists of Balance Dome,
Kettle Blocks, Stability Disc, Balance Pad, and Foam Roller; these are all
products used for performing exercises on the ground or with supports.
The water category includes equipment
filled with this element, which makes the weight of the water balls and the
Water 8ball dynamic and therefore unstable.
The fire category includes Pendulum and
Twin Club, both suitable for warming up and strength training.
The ARKE™
tools are the best solution for full freedom of movement to perform day-to-day
activities in the best possible way.
Wellness
Regards,
The Technogym
Oman Team
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